Entrenamiento online
Un servicio esencial para todos aquellos/as que no disponen de tiempo, y que necesitan una planificación acorde a sus necesidades sociales y laborales. Ofrece:
– Planificación semanal de los entrenamientos. Nuestra vida tiene muchas variables que cambian a diario. Y por ello hay que planificar semanalmente en función de esos cambios.
– Asesoramiento Nutricional. Ofrecemos un asesoramiento nutricional imprescindible para la mejora de nuestro rendimiento. Un porcentaje muy alto de la progresión lo tiene la alimentación.
– Todas las planificaciones irán acompañadas de PDF detallados de todos los ejercicios y rutinas que vamos a utilizar.
– Video-tutoriales que nos resolverá cualquier duda en la ejecución de todos los elementos que vamos a utilizar. Desde un press de banca hasta un ejercicio de técnica de carrera.
– Seguimiento continuado, día a día, semana a semana. Contacto continuo, tanto vía teléfono, como vía mail. Importante que nunca sientas que no tienes un entrenador a tu lado.
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