Ejemplo de una bebida casera de rehidratación
1 litro de agua potable
4 cucharadas soperas de azúcar, 60g de HC o sea al 6%
El jugo de 1 limón (o 2 naranjas), aporta sabor y k+
1/2 cucharadita de sal, 1,5g de CLNa, o sea 600mg de Na, aunque puede ser algo menos
Sírvase fresca!
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